Cycling Injury Physiotherapy for Women in Clapham
Knee pain on longer rides, an aching back or neck, or numb hands on the bike? Olivia offers cycling injury physiotherapy for women at our Clapham clinic, for commuters, road riders and indoor cyclists.
Common Cycling Injuries
As part of our sports physiotherapy for women, Olivia treats cycling injuries in Clapham. Most cycling pain comes from repetitive load, so treatment focuses on strength, mobility and your training, and she can suggest when it is worth getting a bike fit.
Knee Pain
Pain at the front or outside of the knee, often from repetitive pedalling. See runner’s knee, patellar tendinopathy and IT band.
Lower Back Pain
Aching in your lower back on longer rides or climbs. See our lower back pain page.
Neck and Shoulder Pain
Stiffness from holding your head up in a riding position. See our neck physiotherapy page.
Hand and Wrist Numbness
Tingling or numbness in your fingers from pressure on the handlebars. See our carpal tunnel page.
Hip and Pelvic Pain
Pain at the front of the hip or around the pelvis, sometimes linked to saddle position. See hip and pelvis and SI joint physiotherapy.
Saddle Discomfort and the Pelvic Floor
Pressure from the saddle can cause pelvic or vulval discomfort. Our pelvic floor physiotherapy can help if you have ongoing symptoms.
How Physiotherapy Helps
Olivia will help you:
- Find what is driving your pain
- Strengthen your hips, legs and core
- Improve mobility in your back, hips and neck
- Advise on training load and when a bike fit may help
What Happens at Your First Appointment
Your first appointment lasts 60 minutes and takes place in a private room at our Clapham clinic. Olivia will:
- Talk through your riding, bike, training and symptoms
- Assess your injury, strength and how you move
- Explain what she has found and agree a plan with you
- Give you exercises and a clear plan to get back to your sport
Meet Olivia, your Pelvic Floor physio
Chartered Women's Health & MSK Physiotherapist
Olivia Denman
Olivia founded Liv Physio to give women the specialist, unhurried care they deserve, especially those who have felt overlooked by the healthcare system. She is Master’s-qualified, with five years of experience across the NHS and private practice.
She specialises in pelvic floor and urogynaecological conditions, including prolapse, incontinence and pelvic pain, alongside pre- and postnatal care, with advanced training through the POGP. Every appointment is one-to-one, in a safe, judgement-free space where you’ll be truly listened to.
Registered and accredited
Pricing & Appointments
Single Session Initial appointments & follow-ups
A one-to-one, 60-minute appointment with Olivia at our Clapham clinic. Your session includes a thorough assessment, hands-on treatment and a personalised plan, with exercises to continue at home between appointments.
The Clapham Clinic
Inside the clinic
A calm, private space
Liv Physio is ideally situated in the heart of Clapham, London, nestled between the green expanse of Clapham Common and the boutiques of Abbeville Village.
Our clinic at Lion Yard has been designed to feel calm and welcoming from the moment you arrive, with a bright reception, a comfortable waiting area and a private treatment room.
It is a space where you can relax, take your time and talk openly about anything, however personal.
Find us
Clinic location
AddressLiv Physio, 7 Lion Yard, Tremadoc Road, Clapham, London SW4 7NQ
Appointment hoursMonday to Friday, 8am to 6pm
All visits are by appointment only, so please book before coming to the clinic.
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- Do I need a bike fit?
Sometimes. Olivia does not offer bike fits, but if your position seems to be part of the problem she will suggest seeing a bike fitter.
- Why do my knees hurt when cycling?
Common reasons include increasing your mileage quickly, saddle height and weakness around the hips and thighs.
- Can I keep cycling with an injury?
Often, with changes to distance or intensity. Olivia will help you decide what is safe.
- Is cycling good after a knee injury?
It can be a good low-impact option, but it depends on your injury. Olivia will advise you.
- Do I need a referral?
No, you can book directly with Olivia without a referral.
What our patients say
What I’ve appreciated most is how comfortable and at ease she makes you feel. She is kind, understanding and non judgemental, which makes talking about things that can sometimes feel quite personal so much easier. She always takes the time to listen and explains everything clearly, and the exercises are tailored to what I feel comfortable with.
I’m really grateful for all her support and would definitely recommend Olivia to anyone looking for postnatal or pelvic floor support.
Free 15-Minute Initial Consultation Call
This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she's the right fit for you. You'll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.
Please note: No physical treatment, diagnosis or clinical assessment is provided during this consultation.
Get in Touch
We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.
Call Us or WhatsApp Us
To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).
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Care you can trust
Why choose Liv Physio?
Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert, unhurried care in a calm and private clinic in Clapham, delivered with warmth and a genuine commitment to getting you the results you deserve.
Specialist care: Women’s health is our focus, not an add-on. Every appointment is with a chartered physiotherapist with advanced training in pelvic health.
Time to listen: Unhurried, one-to-one appointments, so we can understand the full picture and you never feel rushed.
A holistic approach: We look beyond your symptoms to the lifestyle, hormonal and day-to-day factors behind them, using evidence-based treatment.
A safe space: A calm, private, judgement-free clinic where you can talk openly about anything, however personal.