Sports Physiotherapy for Women in Clapham
Knee pain when you run, a pulled hamstring, an ankle that keeps going over, or leaking when you jump? Olivia offers sports physiotherapy for active women at our Clapham clinic, to help you get back to training with confidence.
Sports Injuries We Treat
Olivia treats sports and exercise injuries in Clapham for women of all levels, from parkrun and netball to marathons, padel and the gym. As a women’s health physiotherapist, she also looks at things general sports physio can miss, such as your pelvic floor, returning to sport after a baby, and bone health. Treatment focuses on finding the cause, building strength and planning a safe return to your sport.
Running Injuries
Knee, shin, heel or hip pain when you run, from parkrun to marathons. We help you keep running where possible and build back up safely.
Swimming Injuries
Swimmer’s shoulder, neck stiffness and breaststroke knee. Strength and shoulder control help you get back in the pool.
Cycling Injuries
Knee, back, neck or hand pain from road riding, commuting or indoor cycling.
Triathlon Injuries
Niggles from juggling swim, bike and run training. We look at your whole training week.
Rugby Injuries
Knee, shoulder, ankle and neck injuries from tackles and twisting, with a safe return to contact.
Football Injuries
ACL, ankle, hamstring and groin injuries in women’s football, from five-a-side to league.
Golf Injuries
Back, elbow, wrist and shoulder pain from your swing, so you can play pain-free.
Tennis, Padel and Racket Sports
Tennis elbow, shoulder pain and calf strains from tennis, padel, squash and badminton.
Gym, CrossFit and Hyrox
Back, shoulder, knee and wrist pain from lifting and functional fitness, adapting your training while you recover.
Skiing and Snowboarding
Knee ligament, thumb and shoulder injuries from the slopes, plus pre-ski strength work.
Martial Arts and Boxing
Shoulder, knee, wrist and neck injuries from boxing, BJJ, Muay Thai and karate.
Sprained Ankle
One of the most common sports injuries. Balance and strength work helps you recover and reduces the chance of it happening again.
ACL and Knee Ligament Injuries
ACL injuries are more common in women. Olivia guides rehab before and after surgery, through to running and sport.
Hamstring, Calf and Groin Strains
A sudden pain or pull in your leg during sport. The right exercises help you recover and reduce the risk of it happening again.
Bone Stress Injuries
Pain that builds with running or impact could be a stress fracture. Low energy availability, also known as RED-S, can increase the risk.
Leaking During Exercise
Leaking when you run, jump or lift is common in active women, but it is treatable. NICE recommends pelvic floor muscle training.
Knee, shin, heel or hip pain when you run, from parkrun to marathons. We help you keep running where possible and build back up safely.
Swimmer’s shoulder, neck stiffness and breaststroke knee. Strength and shoulder control help you get back in the pool.
Knee, back, neck or hand pain from road riding, commuting or indoor cycling.
Niggles from juggling swim, bike and run training. We look at your whole training week.
Knee, shoulder, ankle and neck injuries from tackles and twisting, with a safe return to contact.
ACL, ankle, hamstring and groin injuries in women’s football, from five-a-side to league.
Back, elbow, wrist and shoulder pain from your swing, so you can play pain-free.
Tennis elbow, shoulder pain and calf strains from tennis, padel, squash and badminton.
Back, shoulder, knee and wrist pain from lifting and functional fitness, adapting your training while you recover.
Knee ligament, thumb and shoulder injuries from the slopes, plus pre-ski strength work.
Shoulder, knee, wrist and neck injuries from boxing, BJJ, Muay Thai and karate.
One of the most common sports injuries. Balance and strength work helps you recover and reduces the chance of it happening again.
ACL injuries are more common in women. Olivia guides rehab before and after surgery, through to running and sport.
A sudden pain or pull in your leg during sport. The right exercises help you recover and reduce the risk of it happening again.
Pain that builds with running or impact could be a stress fracture. Low energy availability, also known as RED-S, can increase the risk.
Leaking when you run, jump or lift is common in active women, but it is treatable. NICE recommends pelvic floor muscle training.
Meet Olivia, your Pelvic Floor physio
Chartered Women's Health & MSK Physiotherapist
Olivia Denman
Olivia founded Liv Physio to give women the specialist, unhurried care they deserve, especially those who have felt overlooked by the healthcare system. She is Master’s-qualified, with five years of experience across the NHS and private practice.
She specialises in pelvic floor and urogynaecological conditions, including prolapse, incontinence and pelvic pain, alongside pre- and postnatal care, with advanced training through the POGP. Every appointment is one-to-one, in a safe, judgement-free space where you’ll be truly listened to.
Registered and accredited
Pricing & Appointments
Single Session Initial appointments & follow-ups
A one-to-one, 60-minute appointment with Olivia at our Clapham clinic. Your session includes a thorough assessment, hands-on treatment and a personalised plan, with exercises to continue at home between appointments.
The Clapham Clinic
Inside the clinic
A calm, private space
Liv Physio is ideally situated in the heart of Clapham, London, nestled between the green expanse of Clapham Common and the boutiques of Abbeville Village.
Our clinic at Lion Yard has been designed to feel calm and welcoming from the moment you arrive, with a bright reception, a comfortable waiting area and a private treatment room.
It is a space where you can relax, take your time and talk openly about anything, however personal.
Find us
Clinic location
AddressLiv Physio, 7 Lion Yard, Tremadoc Road, Clapham, London SW4 7NQ
Appointment hoursMonday to Friday, 8am to 6pm
All visits are by appointment only, so please book before coming to the clinic.
Sports Physiotherapy FAQs
- What is sports physiotherapy?
Sports physiotherapy treats injuries from sport and exercise, from sprains and strains to overuse problems like tendinopathy, with a focus on getting you back to your sport safely.
- Why see a female-focused sports physiotherapist?
Some injuries, such as ACL tears, are more common in women, and pelvic floor health, pregnancy, low energy availability and bone health can all affect active women. Olivia takes these into account alongside your injury.
- Do I need to be an elite athlete?
Not at all. Olivia sees women of all levels, whether you run parkrun, play netball or padel, go to the gym or are training for a marathon.
- How soon after an injury should I see a physio?
For most sprains and strains, follow the NHS advice to protect, rest, ice, compress and elevate for the first 2 to 3 days. If it is not improving, or you are unsure how to get back to sport, book an assessment.
- What does a sports physiotherapy session involve?
A thorough assessment of your injury and how you move, then hands-on treatment, a strengthening programme and a clear plan for training load and returning to sport.
- Do I need a referral?
No, you can book directly with Olivia without a referral.
- When should I get urgent help for a sports injury?
Go to A&E if you heard a crack, a joint or bone looks out of shape, you cannot put any weight on your leg, or your foot or hand is numb or changes colour.
What our patients say
What I’ve appreciated most is how comfortable and at ease she makes you feel. She is kind, understanding and non judgemental, which makes talking about things that can sometimes feel quite personal so much easier. She always takes the time to listen and explains everything clearly, and the exercises are tailored to what I feel comfortable with.
I’m really grateful for all her support and would definitely recommend Olivia to anyone looking for postnatal or pelvic floor support.
Free 15-Minute Initial Consultation Call
This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she's the right fit for you. You'll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.
Please note: No physical treatment, diagnosis or clinical assessment is provided during this consultation.
Get in Touch
We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.
Call Us or WhatsApp Us
To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).
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Care you can trust
Why choose Liv Physio?
Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert, unhurried care in a calm and private clinic in Clapham, delivered with warmth and a genuine commitment to getting you the results you deserve.
Specialist care: Women’s health is our focus, not an add-on. Every appointment is with a chartered physiotherapist with advanced training in pelvic health.
Time to listen: Unhurried, one-to-one appointments, so we can understand the full picture and you never feel rushed.
A holistic approach: We look beyond your symptoms to the lifestyle, hormonal and day-to-day factors behind them, using evidence-based treatment.
A safe space: A calm, private, judgement-free clinic where you can talk openly about anything, however personal.