Elbow, Wrist and Hand Physiotherapy for Women in Clapham
Elbow pain when gripping, tingling fingers at night, or wrist and thumb pain from lifting your baby? Olivia offers elbow, wrist and hand physiotherapy for women at our Clapham clinic.
Elbow, Wrist and Hand Conditions and Treatments
As part of our MSK physiotherapy for women, Olivia treats elbow, wrist and hand pain in Clapham, from tennis elbow and carpal tunnel syndrome to mummy thumb and recovery after a wrist fracture.
Tennis Elbow and Golfer's Elbow
Pain on the outside or inside of the elbow when gripping, lifting or typing. Most common between 35 and 54, and usually improves with the right exercises.
Carpal Tunnel Syndrome
Tingling, numbness or pain in your thumb and fingers, often worse at night and common in pregnancy. Splints and hand exercises often help.
De Quervain's (Mummy Thumb)
Pain on the thumb side of the wrist, very common in new mums from lifting and feeding. Rest, splinting and exercises usually help it settle.
Wrist Sprain and Fracture Rehabilitation
Recovering from a wrist sprain or broken wrist? Physiotherapy helps restore movement, strength and grip after a cast or splint.
Trigger Finger
A finger that catches, clicks or locks when you bend it. Physiotherapy can help alongside splinting or treatment from your GP.
Thumb and Hand Arthritis
Pain and stiffness at the base of the thumb or in the finger joints, often noticed around menopause. Exercises and joint protection advice can help.
Cubital Tunnel Syndrome
Tingling in your ring and little fingers from pressure on the nerve at the elbow. Advice on positions and nerve exercises can help.
Hand and Wrist Pain in Pregnancy and After Birth
Carpal tunnel and mummy thumb are common in pregnancy and with a new baby. Olivia offers specialist antenatal and postnatal physiotherapy.
Pain on the outside or inside of the elbow when gripping, lifting or typing. Most common between 35 and 54, and usually improves with the right exercises.
Tingling, numbness or pain in your thumb and fingers, often worse at night and common in pregnancy. Splints and hand exercises often help.
Pain on the thumb side of the wrist, very common in new mums from lifting and feeding. Rest, splinting and exercises usually help it settle.
Recovering from a wrist sprain or broken wrist? Physiotherapy helps restore movement, strength and grip after a cast or splint.
Trigger Finger
A finger that catches, clicks or locks when you bend it. Physiotherapy can help alongside splinting or treatment from your GP.
Thumb and Hand Arthritis
Pain and stiffness at the base of the thumb or in the finger joints, often noticed around menopause. Exercises and joint protection advice can help.
Cubital Tunnel Syndrome
Tingling in your ring and little fingers from pressure on the nerve at the elbow. Advice on positions and nerve exercises can help.
Carpal tunnel and mummy thumb are common in pregnancy and with a new baby. Olivia offers specialist antenatal and postnatal physiotherapy.
Meet Olivia, your Pelvic Floor physio
Chartered Women's Health & MSK Physiotherapist
Olivia Denman
Olivia founded Liv Physio to give women the specialist, unhurried care they deserve, especially those who have felt overlooked by the healthcare system. She is Master’s-qualified, with five years of experience across the NHS and private practice.
She specialises in pelvic floor and urogynaecological conditions, including prolapse, incontinence and pelvic pain, alongside pre- and postnatal care, with advanced training through the POGP. Every appointment is one-to-one, in a safe, judgement-free space where you’ll be truly listened to.
Registered and accredited
Pricing & Appointments
Single Session Initial appointments & follow-ups
A one-to-one, 60-minute appointment with Olivia at our Clapham clinic. Your session includes a thorough assessment, hands-on treatment and a personalised plan, with exercises to continue at home between appointments.
The Clapham Clinic
Inside the clinic
A calm, private space
Liv Physio is ideally situated in the heart of Clapham, London, nestled between the green expanse of Clapham Common and the boutiques of Abbeville Village.
Our clinic at Lion Yard has been designed to feel calm and welcoming from the moment you arrive, with a bright reception, a comfortable waiting area and a private treatment room.
It is a space where you can relax, take your time and talk openly about anything, however personal.
Find us
Clinic location
AddressLiv Physio, 7 Lion Yard, Tremadoc Road, Clapham, London SW4 7NQ
Appointment hoursMonday to Friday, 8am to 6pm
All visits are by appointment only, so please book before coming to the clinic.
Elbow, Wrist and Hand FAQs
- What conditions does elbow, wrist and hand physiotherapy treat?
Olivia treats tennis and golfer’s elbow, carpal tunnel and cubital tunnel syndrome, De Quervain’s (mummy thumb), trigger finger, thumb and hand arthritis, and recovery after wrist sprains and fractures.
- Why see a female-focused physiotherapist for hand and wrist pain?
Many hand and wrist problems are linked to women’s life stages, such as carpal tunnel in pregnancy, mummy thumb with a new baby, and joint changes around menopause. Olivia considers these in your treatment.
- Do wrist splints help?
For some conditions, such as carpal tunnel syndrome and De Quervain’s, the NHS recommends a splint, often at night. Olivia will advise whether one is likely to help you.
- When should I get urgent help?
Go to A&E or call 111 if you think you’ve broken your wrist, your hand or wrist has changed shape, or you have severe pain, numbness or a hot, swollen joint.
- Do I need a referral?
No, you can book directly with us.
- What happens in a first appointment?
Your first appointment lasts 60 minutes. Olivia will talk through your symptoms, assess your hand, wrist, elbow and neck, then build a personalised plan including exercises, advice and hands-on treatment.
What our patients say
What I’ve appreciated most is how comfortable and at ease she makes you feel. She is kind, understanding and non judgemental, which makes talking about things that can sometimes feel quite personal so much easier. She always takes the time to listen and explains everything clearly, and the exercises are tailored to what I feel comfortable with.
I’m really grateful for all her support and would definitely recommend Olivia to anyone looking for postnatal or pelvic floor support.
Free 15-Minute Initial Consultation Call
This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she's the right fit for you. You'll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.
Please note: No physical treatment, diagnosis or clinical assessment is provided during this consultation.
Get in Touch
We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.
Call Us or WhatsApp Us
To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).
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Care you can trust
Why choose Liv Physio?
Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert, unhurried care in a calm and private clinic in Clapham, delivered with warmth and a genuine commitment to getting you the results you deserve.
Specialist care: Women’s health is our focus, not an add-on. Every appointment is with a chartered physiotherapist with advanced training in pelvic health.
Time to listen: Unhurried, one-to-one appointments, so we can understand the full picture and you never feel rushed.
A holistic approach: We look beyond your symptoms to the lifestyle, hormonal and day-to-day factors behind them, using evidence-based treatment.
A safe space: A calm, private, judgement-free clinic where you can talk openly about anything, however personal.