Skiing Injury Physiotherapy and Ski Fitness in Clapham
Twisted your knee on the slopes, hurt your thumb in a fall, or want to get your legs ready before your ski trip? Olivia offers ski injury physiotherapy and pre-ski strength work for women at our Clapham clinic.
Common Skiing and Snowboarding Injuries
As part of our sports physiotherapy for women, Olivia treats skiing and snowboarding injuries in Clapham, and helps you prepare before your trip with strength and balance training.
Knee Ligament Injuries
Twisting falls are a common cause of knee ligament injuries, including the ACL and MCL. See ACL and knee ligament injuries and meniscus tears.
Skier's Thumb
A fall with your hand in a ski pole strap can injure the ligament at the base of your thumb. This needs medical assessment, and physiotherapy helps afterwards. See our hand physiotherapy page.
Shoulder Injuries
Falls can cause shoulder dislocations and rotator cuff injuries, especially in snowboarding. See shoulder dislocation and rotator cuff.
Wrist Fractures
Falling on an outstretched hand is a common snowboarding injury. See our wrist fracture rehabilitation page.
Getting Ski Fit
Building leg strength, endurance and balance before your trip can help you enjoy the slopes and feel more in control. Olivia can build a pre-ski programme around your fitness.
Rehab After Surgery
If you needed surgery after a ski injury, Olivia can guide your rehab. See our post-surgery rehabilitation page.
How Physiotherapy Helps
Olivia will help you:
- Treat your injury once you are home
- Rebuild strength, balance and confidence
- Prepare your legs before your next trip
- Plan a safe return to the slopes
What Happens at Your First Appointment
Your first appointment lasts 60 minutes and takes place in a private room at our Clapham clinic. Olivia will:
- Talk through your injury, any treatment abroad and when you want to ski again
- Assess your injury, strength and how you move
- Explain what she has found and agree a plan with you
- Give you exercises and a clear plan to get back to your sport
Meet Olivia, your Pelvic Floor physio
Chartered Women's Health & MSK Physiotherapist
Olivia Denman
Olivia founded Liv Physio to give women the specialist, unhurried care they deserve, especially those who have felt overlooked by the healthcare system. She is Master’s-qualified, with five years of experience across the NHS and private practice.
She specialises in pelvic floor and urogynaecological conditions, including prolapse, incontinence and pelvic pain, alongside pre- and postnatal care, with advanced training through the POGP. Every appointment is one-to-one, in a safe, judgement-free space where you’ll be truly listened to.
Registered and accredited
Pricing & Appointments
Single Session Initial appointments & follow-ups
A one-to-one, 60-minute appointment with Olivia at our Clapham clinic. Your session includes a thorough assessment, hands-on treatment and a personalised plan, with exercises to continue at home between appointments.
The Clapham Clinic
Inside the clinic
A calm, private space
Liv Physio is ideally situated in the heart of Clapham, London, nestled between the green expanse of Clapham Common and the boutiques of Abbeville Village.
Our clinic at Lion Yard has been designed to feel calm and welcoming from the moment you arrive, with a bright reception, a comfortable waiting area and a private treatment room.
It is a space where you can relax, take your time and talk openly about anything, however personal.
Find us
Clinic location
AddressLiv Physio, 7 Lion Yard, Tremadoc Road, Clapham, London SW4 7NQ
Appointment hoursMonday to Friday, 8am to 6pm
All visits are by appointment only, so please book before coming to the clinic.
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- I was treated abroad. Can you continue my rehab?
Yes. Bring any scans, letters or notes from your treatment and Olivia will build your rehab plan from there.
- When should I start getting ski fit?
Ideally a few weeks before your trip, to give your legs time to get stronger.
- Can I ski after an ACL injury?
Many people do, after full rehab. Olivia will help you work towards the strength and control you need.
- Do I need a scan after a ski injury?
Not always. If you have significant swelling, instability or cannot bear weight, you may need a medical assessment and scan.
- Do I need a referral?
No, you can book directly with Olivia without a referral.
What our patients say
What I’ve appreciated most is how comfortable and at ease she makes you feel. She is kind, understanding and non judgemental, which makes talking about things that can sometimes feel quite personal so much easier. She always takes the time to listen and explains everything clearly, and the exercises are tailored to what I feel comfortable with.
I’m really grateful for all her support and would definitely recommend Olivia to anyone looking for postnatal or pelvic floor support.
Free 15-Minute Initial Consultation Call
This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she's the right fit for you. You'll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.
Please note: No physical treatment, diagnosis or clinical assessment is provided during this consultation.
Get in Touch
We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.
Call Us or WhatsApp Us
To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).
Stay Connected
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Care you can trust
Why choose Liv Physio?
Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert, unhurried care in a calm and private clinic in Clapham, delivered with warmth and a genuine commitment to getting you the results you deserve.
Specialist care: Women’s health is our focus, not an add-on. Every appointment is with a chartered physiotherapist with advanced training in pelvic health.
Time to listen: Unhurried, one-to-one appointments, so we can understand the full picture and you never feel rushed.
A holistic approach: We look beyond your symptoms to the lifestyle, hormonal and day-to-day factors behind them, using evidence-based treatment.
A safe space: A calm, private, judgement-free clinic where you can talk openly about anything, however personal.