Hypermobility Physiotherapy for Women in Clapham
Very flexible joints that ache, click, sprain easily or leave you tired? Olivia offers hypermobility physiotherapy for women at our Clapham clinic, helping you build strength and feel more in control of your body.
Hypermobility Conditions and Treatments
As part of our MSK physiotherapy for women, Olivia helps women with joint hypermobility, hypermobility spectrum disorder (HSD) and hypermobile Ehlers-Danlos syndrome (hEDS) in Clapham. According to the NHS, treatment focuses on improving muscle strength and fitness so your joints are better protected.
Joint Hypermobility Syndrome and HSD
Flexible joints with pain, stiffness, fatigue or frequent sprains. Strength-based physiotherapy helps protect your joints.
Hypermobile Ehlers-Danlos Syndrome (hEDS)
Very flexible, unstable joints alongside other symptoms such as fatigue. Physiotherapy is part of the team approach recommended by the NHS.
Shoulder Instability and Subluxations
A shoulder that feels loose, slips or partly dislocates. Targeted strengthening helps improve control and confidence.
Hypermobile Knees
Knees that feel wobbly, hyperextend or ache with activity. Strength and control work helps support them.
Back and Pelvic Pain
Aching or unstable feeling back, pelvis or SI joints. Building strength and control around your spine and pelvis can help.
Frequent Ankle Sprains
Ankles that go over easily or keep giving way. Balance and strength exercises help build stability.
Bladder and Pelvic Floor Symptoms
The NHS lists bladder and bowel problems among the symptoms of joint hypermobility syndrome. Our pelvic floor physiotherapy can help.
Hypermobility in Pregnancy and After Birth
Pregnancy changes how your joints and ligaments feel. Olivia adapts antenatal and postnatal care around your hypermobility.
Flexible joints with pain, stiffness, fatigue or frequent sprains. Strength-based physiotherapy helps protect your joints.
Very flexible, unstable joints alongside other symptoms such as fatigue. Physiotherapy is part of the team approach recommended by the NHS.
A shoulder that feels loose, slips or partly dislocates. Targeted strengthening helps improve control and confidence.
Knees that feel wobbly, hyperextend or ache with activity. Strength and control work helps support them.
Aching or unstable feeling back, pelvis or SI joints. Building strength and control around your spine and pelvis can help.
Ankles that go over easily or keep giving way. Balance and strength exercises help build stability.
The NHS lists bladder and bowel problems among the symptoms of joint hypermobility syndrome. Our pelvic floor physiotherapy can help.
Pregnancy changes how your joints and ligaments feel. Olivia adapts antenatal and postnatal care around your hypermobility.
Meet Olivia, your Pelvic Floor physio
Chartered Women's Health & MSK Physiotherapist
Olivia Denman
Olivia founded Liv Physio to give women the specialist, unhurried care they deserve, especially those who have felt overlooked by the healthcare system. She is Master’s-qualified, with five years of experience across the NHS and private practice.
She specialises in pelvic floor and urogynaecological conditions, including prolapse, incontinence and pelvic pain, alongside pre- and postnatal care, with advanced training through the POGP. Every appointment is one-to-one, in a safe, judgement-free space where you’ll be truly listened to.
Registered and accredited
Pricing & Appointments
Single Session Initial appointments & follow-ups
A one-to-one, 60-minute appointment with Olivia at our Clapham clinic. Your session includes a thorough assessment, hands-on treatment and a personalised plan, with exercises to continue at home between appointments.
The Clapham Clinic
Inside the clinic
A calm, private space
Liv Physio is ideally situated in the heart of Clapham, London, nestled between the green expanse of Clapham Common and the boutiques of Abbeville Village.
Our clinic at Lion Yard has been designed to feel calm and welcoming from the moment you arrive, with a bright reception, a comfortable waiting area and a private treatment room.
It is a space where you can relax, take your time and talk openly about anything, however personal.
Find us
Clinic location
AddressLiv Physio, 7 Lion Yard, Tremadoc Road, Clapham, London SW4 7NQ
Appointment hoursMonday to Friday, 8am to 6pm
All visits are by appointment only, so please book before coming to the clinic.
Hypermobility FAQs
- What is the difference between being flexible and having a hypermobility condition?
Many people have very flexible joints with no problems. It becomes a condition such as HSD or hEDS when it causes symptoms like pain, fatigue, frequent sprains or dislocations.
- Can physiotherapy help hypermobility?
Yes. The NHS says treatment focuses on improving muscle strength and fitness so your joints are better protected, and lists physiotherapy as part of this.
- Why see a female-focused physiotherapist for hypermobility?
Hypermobility conditions are more often diagnosed in women, and pregnancy, periods, menopause and pelvic floor health can all affect symptoms. Olivia takes all of this into account.
- Can you diagnose hEDS?
Olivia can assess your joints, including the Beighton score, and explain what she finds. A formal diagnosis of hEDS is made by a doctor, so she may suggest you speak to your GP.
- What exercise is best for hypermobility?
The NHS suggests low-impact exercise such as swimming, and avoiding overstretching your joints. Olivia will build a strength programme that suits you and progresses gradually.
- Do I need a referral from my GP?
No, you can book directly with Olivia without a referral.
What our patients say
What I’ve appreciated most is how comfortable and at ease she makes you feel. She is kind, understanding and non judgemental, which makes talking about things that can sometimes feel quite personal so much easier. She always takes the time to listen and explains everything clearly, and the exercises are tailored to what I feel comfortable with.
I’m really grateful for all her support and would definitely recommend Olivia to anyone looking for postnatal or pelvic floor support.
Free 15-Minute Initial Consultation Call
This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she's the right fit for you. You'll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.
Please note: No physical treatment, diagnosis or clinical assessment is provided during this consultation.
Get in Touch
We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.
Call Us or WhatsApp Us
To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).
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Care you can trust
Why choose Liv Physio?
Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert, unhurried care in a calm and private clinic in Clapham, delivered with warmth and a genuine commitment to getting you the results you deserve.
Specialist care: Women’s health is our focus, not an add-on. Every appointment is with a chartered physiotherapist with advanced training in pelvic health.
Time to listen: Unhurried, one-to-one appointments, so we can understand the full picture and you never feel rushed.
A holistic approach: We look beyond your symptoms to the lifestyle, hormonal and day-to-day factors behind them, using evidence-based treatment.
A safe space: A calm, private, judgement-free clinic where you can talk openly about anything, however personal.