Whiplash Physiotherapy in Clapham
Neck pain, stiffness or headaches after a car accident, fall or sports injury? Whiplash can feel worrying, but most people recover well with the right support. Olivia offers thorough, unhurried care at our Clapham clinic.
Understanding Whiplash
As part of our neck physiotherapy for women, Olivia treats whiplash in Clapham, helping you ease pain, get your neck moving and get back to driving, work and exercise.
What Is Whiplash?
Whiplash is a neck injury caused by a sudden jolt that throws your head forwards, backwards or sideways. It is most common after a car accident, but can also follow a fall or sports injury.
Symptoms
According to the NHS, symptoms include neck pain and stiffness, difficulty moving your head, headaches, and pain and muscle spasms in your shoulders and arms.
When Do Symptoms Start?
Symptoms can take several hours to appear after the injury, so it is common to feel fine at first and stiffer the next day.
How Long Does It Last?
The NHS says whiplash usually gets better within 2 to 3 months, although some people have symptoms for longer.
Keep Your Neck Moving
The NHS advises not to use a neck brace or collar and not to rest for long periods. Carrying on with daily activities helps you recover faster.
How Physiotherapy Helps
Olivia will help you:
- Ease pain and muscle spasm with gentle hands-on treatment
- Gradually restore neck movement
- Rebuild strength and control in your neck and shoulders
- Build your confidence to drive, work and exercise again
Headaches and Dizziness
Headaches are common after whiplash. Olivia will check whether your neck is contributing and, if needed, recommend you see your GP for further checks.
What Happens at Your First Appointment
Your first appointment lasts 60 minutes and takes place in a private room at our Clapham clinic. Olivia will:
- Talk through how the injury happened, your symptoms and how they affect daily life
- Assess your neck, upper back, shoulders and how you move
- Explain what she has found and agree a treatment plan with you
- Give you exercises and practical advice to start at home
Meet Olivia, your Pelvic Floor physio
Chartered Women's Health & MSK Physiotherapist
Olivia Denman
Olivia founded Liv Physio to give women the specialist, unhurried care they deserve, especially those who have felt overlooked by the healthcare system. She is Master’s-qualified, with five years of experience across the NHS and private practice.
She specialises in pelvic floor and urogynaecological conditions, including prolapse, incontinence and pelvic pain, alongside pre- and postnatal care, with advanced training through the POGP. Every appointment is one-to-one, in a safe, judgement-free space where you’ll be truly listened to.
Registered and accredited
Pricing & Appointments
Single Session Initial appointments & follow-ups
A one-to-one, 60-minute appointment with Olivia at our Clapham clinic. Your session includes a thorough assessment, hands-on treatment and a personalised plan, with exercises to continue at home between appointments.
The Clapham Clinic
Inside the clinic
A calm, private space
Liv Physio is ideally situated in the heart of Clapham, London, nestled between the green expanse of Clapham Common and the boutiques of Abbeville Village.
Our clinic at Lion Yard has been designed to feel calm and welcoming from the moment you arrive, with a bright reception, a comfortable waiting area and a private treatment room.
It is a space where you can relax, take your time and talk openly about anything, however personal.
Find us
Clinic location
AddressLiv Physio, 7 Lion Yard, Tremadoc Road, Clapham, London SW4 7NQ
Appointment hoursMonday to Friday, 8am to 6pm
All visits are by appointment only, so please book before coming to the clinic.
Whiplash FAQs
- How long after a car accident can whiplash symptoms appear?
Symptoms can take several hours to appear, and it is common to feel stiffer the day after the accident.
- Should I wear a neck collar for whiplash?
No. The NHS advises against neck braces and collars. Gentle movement helps you recover faster.
- Can physiotherapy help whiplash?
Yes. Physiotherapy helps ease pain, restore movement and rebuild strength, and gives you a clear plan to get back to normal activities.
- Can I have physiotherapy for whiplash through an insurance claim?
Many people do. Contact us to check how your claim or health insurance works before booking.
- When should I get urgent help after whiplash?
Get urgent medical help if you have severe pain that painkillers do not help, pins and needles, weakness in your arms or legs, problems walking or sitting, or sudden electric shock sensations.
What our patients say
What I’ve appreciated most is how comfortable and at ease she makes you feel. She is kind, understanding and non judgemental, which makes talking about things that can sometimes feel quite personal so much easier. She always takes the time to listen and explains everything clearly, and the exercises are tailored to what I feel comfortable with.
I’m really grateful for all her support and would definitely recommend Olivia to anyone looking for postnatal or pelvic floor support.
Free 15-Minute Initial Consultation Call
This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she's the right fit for you. You'll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.
Please note: No physical treatment, diagnosis or clinical assessment is provided during this consultation.
Get in Touch
We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.
Call Us or WhatsApp Us
To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).
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Care you can trust
Why choose Liv Physio?
Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert, unhurried care in a calm and private clinic in Clapham, delivered with warmth and a genuine commitment to getting you the results you deserve.
Specialist care: Women’s health is our focus, not an add-on. Every appointment is with a chartered physiotherapist with advanced training in pelvic health.
Time to listen: Unhurried, one-to-one appointments, so we can understand the full picture and you never feel rushed.
A holistic approach: We look beyond your symptoms to the lifestyle, hormonal and day-to-day factors behind them, using evidence-based treatment.
A safe space: A calm, private, judgement-free clinic where you can talk openly about anything, however personal.