Triathlon Injury Physiotherapy for Women in Clapham
Juggling swim, bike and run training and picking up niggles? Olivia offers triathlon injury physiotherapy for women at our Clapham clinic, from your first sprint triathlon to Ironman.
Common Triathlon Injuries
As part of our sports physiotherapy for women, Olivia treats triathletes in Clapham. Training for three sports adds up, so she looks at your whole training week as well as your injury.
Running Injuries
Running is where most triathlon injuries happen, such as knee, shin and Achilles pain. See our running injuries page.
Swimming Shoulder Pain
Shoulder pain from increasing your swim volume. See our swimming injuries page.
Cycling Knee and Back Pain
Knee, back and neck pain from long hours on the bike. See our cycling injuries page.
Bone Stress Injuries
High training volume without enough fuel can increase the risk of stress fractures. See our bone health page.
Leaking During Training
Leaking when running or jumping is common in active women and is treatable. See our urinary incontinence page.
Managing Your Training Load
Injuries often happen when total training increases quickly across all three sports. Olivia can help you plan a sustainable build.
How Physiotherapy Helps
Olivia will help you:
- Treat your injury while keeping you training where possible
- Build strength to support your swim, bike and run
- Balance your training across all three sports
- Plan your build up to race day
What Happens at Your First Appointment
Your first appointment lasts 60 minutes and takes place in a private room at our Clapham clinic. Olivia will:
- Talk through your training week, race plans and symptoms
- Assess your injury, strength and how you move
- Explain what she has found and agree a plan with you
- Give you exercises and a clear plan to get back to your sport
Meet Olivia, your Pelvic Floor physio
Chartered Women's Health & MSK Physiotherapist
Olivia Denman
Olivia founded Liv Physio to give women the specialist, unhurried care they deserve, especially those who have felt overlooked by the healthcare system. She is Master’s-qualified, with five years of experience across the NHS and private practice.
She specialises in pelvic floor and urogynaecological conditions, including prolapse, incontinence and pelvic pain, alongside pre- and postnatal care, with advanced training through the POGP. Every appointment is one-to-one, in a safe, judgement-free space where you’ll be truly listened to.
Registered and accredited
Pricing & Appointments
Single Session Initial appointments & follow-ups
A one-to-one, 60-minute appointment with Olivia at our Clapham clinic. Your session includes a thorough assessment, hands-on treatment and a personalised plan, with exercises to continue at home between appointments.
The Clapham Clinic
Inside the clinic
A calm, private space
Liv Physio is ideally situated in the heart of Clapham, London, nestled between the green expanse of Clapham Common and the boutiques of Abbeville Village.
Our clinic at Lion Yard has been designed to feel calm and welcoming from the moment you arrive, with a bright reception, a comfortable waiting area and a private treatment room.
It is a space where you can relax, take your time and talk openly about anything, however personal.
Find us
Clinic location
AddressLiv Physio, 7 Lion Yard, Tremadoc Road, Clapham, London SW4 7NQ
Appointment hoursMonday to Friday, 8am to 6pm
All visits are by appointment only, so please book before coming to the clinic.
undefined
- Can I keep training with an injury?
Often, by shifting load to the sports that do not aggravate it. Olivia will help you plan this.
- Should I do strength training for triathlon?
Strength training can help you cope with training load. Olivia can build a programme that fits your week.
- When should I see a physio before a race?
As early as possible. Getting a niggle checked weeks before race day gives you more options.
- Do you treat open water swimmers?
Yes. Shoulder and neck problems from open water swimming are treated the same way as pool swimming injuries.
- Do I need a referral?
No, you can book directly with Olivia without a referral.
What our patients say
What I’ve appreciated most is how comfortable and at ease she makes you feel. She is kind, understanding and non judgemental, which makes talking about things that can sometimes feel quite personal so much easier. She always takes the time to listen and explains everything clearly, and the exercises are tailored to what I feel comfortable with.
I’m really grateful for all her support and would definitely recommend Olivia to anyone looking for postnatal or pelvic floor support.
Free 15-Minute Initial Consultation Call
This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she's the right fit for you. You'll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.
Please note: No physical treatment, diagnosis or clinical assessment is provided during this consultation.
Get in Touch
We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.
Call Us or WhatsApp Us
To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).
Stay Connected
Stay updated by following us on our social channels. Links are provided below to keep you connected.
Care you can trust
Why choose Liv Physio?
Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert, unhurried care in a calm and private clinic in Clapham, delivered with warmth and a genuine commitment to getting you the results you deserve.
Specialist care: Women’s health is our focus, not an add-on. Every appointment is with a chartered physiotherapist with advanced training in pelvic health.
Time to listen: Unhurried, one-to-one appointments, so we can understand the full picture and you never feel rushed.
A holistic approach: We look beyond your symptoms to the lifestyle, hormonal and day-to-day factors behind them, using evidence-based treatment.
A safe space: A calm, private, judgement-free clinic where you can talk openly about anything, however personal.