Spinal Fracture and Kyphosis Physiotherapy in Clapham
Back pain, losing height or a more rounded upper back after a spinal fracture? Olivia offers gentle, step-by-step physiotherapy for women with osteoporotic spinal fractures and kyphosis at our Clapham clinic.
Understanding Spinal Fractures and Kyphosis
As part of our bone health physiotherapy for women, Olivia helps women in Clapham manage pain, improve posture and move with confidence after osteoporotic spinal (vertebral) fractures.
What Is a Spinal Fracture?
In osteoporosis, a bone in the spine can squash down rather than break completely. According to Leeds Community Healthcare NHS Trust, these fractures are usually stable and do not usually affect the nerves.
Symptoms
A spinal fracture can cause sudden back pain, though some cause little pain. Over time you may notice height loss or a more rounded upper back (kyphosis).
How Long Does the Pain Last?
Leeds Community Healthcare says pain usually settles over 6 to 12 weeks. Some people have longer-lasting back pain.
Keep Moving
NHS advice is to stay active and start exercising as soon as pain allows, starting gently and building up gradually.
Posture Exercises
The Royal Osteoporosis Society says that while fractures cannot be reversed, good posture and better muscle strength and flexibility may help with some symptoms.
How Physiotherapy Helps
Olivia will help you:
- Manage pain and get moving again
- Strengthen the muscles that support your spine
- Improve posture, breathing and balance
- Learn safe ways to lift, bend and do daily tasks
When to Get Help
See your GP if you have new, severe back pain, especially after a minor fall or lifting. Get urgent help for numbness, weakness in your legs, or problems controlling your bladder or bowel.
What Happens at Your First Appointment
Your first appointment lasts 60 minutes and takes place in a private room at our Clapham clinic. Olivia will:
- Talk through your fractures, pain, treatment so far and what you find hard
- Assess your strength, balance, posture and how you move
- Explain what she has found and agree a plan with you
- Give you a safe exercise programme to start at home
Meet Olivia, your Pelvic Floor physio
Chartered Women's Health & MSK Physiotherapist
Olivia Denman
Olivia founded Liv Physio to give women the specialist, unhurried care they deserve, especially those who have felt overlooked by the healthcare system. She is Master’s-qualified, with five years of experience across the NHS and private practice.
She specialises in pelvic floor and urogynaecological conditions, including prolapse, incontinence and pelvic pain, alongside pre- and postnatal care, with advanced training through the POGP. Every appointment is one-to-one, in a safe, judgement-free space where you’ll be truly listened to.
Registered and accredited
Pricing & Appointments
Single Session Initial appointments & follow-ups
A one-to-one, 60-minute appointment with Olivia at our Clapham clinic. Your session includes a thorough assessment, hands-on treatment and a personalised plan, with exercises to continue at home between appointments.
The Clapham Clinic
Inside the clinic
A calm, private space
Liv Physio is ideally situated in the heart of Clapham, London, nestled between the green expanse of Clapham Common and the boutiques of Abbeville Village.
Our clinic at Lion Yard has been designed to feel calm and welcoming from the moment you arrive, with a bright reception, a comfortable waiting area and a private treatment room.
It is a space where you can relax, take your time and talk openly about anything, however personal.
Find us
Clinic location
AddressLiv Physio, 7 Lion Yard, Tremadoc Road, Clapham, London SW4 7NQ
Appointment hoursMonday to Friday, 8am to 6pm
All visits are by appointment only, so please book before coming to the clinic.
Spinal Fracture and Kyphosis FAQs
- Can physiotherapy help after a spinal fracture?
Yes. Physiotherapy can help you manage pain, get moving and build strength and confidence. It works alongside any treatment from your GP or specialist.
- Can kyphosis be corrected?
Fractures cannot be reversed, but posture, strength and flexibility exercises may help with symptoms such as back ache and breathing.
- Is it safe to exercise after a spinal fracture?
Gentle exercise is usually encouraged as soon as pain allows. Get advice from your doctor or a physiotherapist before starting a new programme.
- How long does a spinal fracture take to heal?
Pain usually settles over 6 to 12 weeks, though some people have ongoing symptoms that need longer-term support.
- Do I need a referral?
No, you can book directly with Olivia without a referral.
What our patients say
What I’ve appreciated most is how comfortable and at ease she makes you feel. She is kind, understanding and non judgemental, which makes talking about things that can sometimes feel quite personal so much easier. She always takes the time to listen and explains everything clearly, and the exercises are tailored to what I feel comfortable with.
I’m really grateful for all her support and would definitely recommend Olivia to anyone looking for postnatal or pelvic floor support.
Free 15-Minute Initial Consultation Call
This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she's the right fit for you. You'll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.
Please note: No physical treatment, diagnosis or clinical assessment is provided during this consultation.
Get in Touch
We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.
Call Us or WhatsApp Us
To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).
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Care you can trust
Why choose Liv Physio?
Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert, unhurried care in a calm and private clinic in Clapham, delivered with warmth and a genuine commitment to getting you the results you deserve.
Specialist care: Women’s health is our focus, not an add-on. Every appointment is with a chartered physiotherapist with advanced training in pelvic health.
Time to listen: Unhurried, one-to-one appointments, so we can understand the full picture and you never feel rushed.
A holistic approach: We look beyond your symptoms to the lifestyle, hormonal and day-to-day factors behind them, using evidence-based treatment.
A safe space: A calm, private, judgement-free clinic where you can talk openly about anything, however personal.