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5+ Years Specialist Experience

Clapham Common Clinic

Female Focused

Pelvic Floor Physiotherapy Clapham

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5.0 (31 reviews)

Pelvic Floor Physiotherapy Clapham

Liv Physio offers specialist pelvic floor physiotherapy in London, treating bladder issues, pelvic pain, and supporting postpartum recovery. Our personalised approach helps you regain strength and feel confident in your body.

Pelvic Floor Physiotherapy Conditions and Treatments

We treat bladder and bowel concerns, pelvic pain, painful sex, and help manage symptoms associated with endometriosis and PCOS. We also support women through perimenopause and menopause, when changes in protective hormones can affect tissue strength, bladder control, and pelvic floor function. Similarly, certain gynaecological conditions can disrupt hormonal balance, which may also influence pelvic floor tissue health and function.

With a personalised, evidence-based approach, our aim is to help you feel understood, regain control of your body, and move forward with confidence.

Overactive Bladder

Overactive bladder, Painful Bladder Syndrome, and Interstitial Cystitis (IC) can be triggered by or mistaken for recurrent UTIs. These conditions are often linked to a hypertonic pelvic floor, where muscles remain in a guarding state in response to non-threatening stimuli, or a hypersensitive bladder developed following repeated infections or stress.

Chronic Constipation

Chronic constipation, incomplete emptying, and painful bowel movements — including rectal or coccyx pain — can significantly impact quality of life and contribute to wider pelvic floor complications. Because the pelvic floor supports the bladder, vagina, and rectum, dysfunction in one area often affects others, with tight or overactive muscles frequently making comfortable, complete emptying difficult.

Sexual Disfunction

Female sexual dysfunction — including painful sex, difficulty reaching climax, or disrupted sensation around the vulva — can deeply affect confidence and relationships. A common underlying cause is an overactive pelvic floor, where excess muscle tension makes intercourse painful and can compress the pudendal nerve, resulting in altered or reduced sensation.

Urinary Incontinence

Leaking when you cough, laugh, sneeze or jump? Rushing to reach the toilet in time? You’re not alone — and it’s not something you have to live with. Pelvic floor muscles can weaken through childbirth, ageing, or changes in activity, leading to stress incontinence or an overactive bladder — though tightness can also be a cause.

Endometriosis

Pelvic health physiotherapy offers a non-invasive, complementary approach to managing endometriosis, PCOS, and other gynaecological conditions. By optimising muscle balance, joint mobility, and posture, we can help reduce chronic pelvic pain. Treatment includes myofascial release, gentle stretching, and education on pain management and relaxation techniques to improve mobility and quality of life.

Menopause

Declining oestrogen during menopause causes the pelvic floor to weaken and vaginal tissues to become thinner, drier, and less elastic — known as Genitourinary Syndrome of Menopause (GSM). This can lead to vaginal dryness, discomfort during sex, and urinary urgency or incontinence. With specialist pelvic health physiotherapy, these symptoms can be significantly improved.

Overactive Bladder minus plus

Overactive bladder, Painful Bladder Syndrome, and Interstitial Cystitis (IC) can be triggered by or mistaken for recurrent UTIs. These conditions are often linked to a hypertonic pelvic floor, where muscles remain in a guarding state in response to non-threatening stimuli, or a hypersensitive bladder developed following repeated infections or stress.

Chronic constipation, incomplete emptying, and painful bowel movements — including rectal or coccyx pain — can significantly impact quality of life and contribute to wider pelvic floor complications. Because the pelvic floor supports the bladder, vagina, and rectum, dysfunction in one area often affects others, with tight or overactive muscles frequently making comfortable, complete emptying difficult.

Female sexual dysfunction — including painful sex, difficulty reaching climax, or disrupted sensation around the vulva — can deeply affect confidence and relationships. A common underlying cause is an overactive pelvic floor, where excess muscle tension makes intercourse painful and can compress the pudendal nerve, resulting in altered or reduced sensation.

Leaking when you cough, laugh, sneeze or jump? Rushing to reach the toilet in time? You’re not alone — and it’s not something you have to live with. Pelvic floor muscles can weaken through childbirth, ageing, or changes in activity, leading to stress incontinence or an overactive bladder — though tightness can also be a cause.

Pelvic health physiotherapy offers a non-invasive, complementary approach to managing endometriosis, PCOS, and other gynaecological conditions. By optimising muscle balance, joint mobility, and posture, we can help reduce chronic pelvic pain. Treatment includes myofascial release, gentle stretching, and education on pain management and relaxation techniques to improve mobility and quality of life.

Declining oestrogen during menopause causes the pelvic floor to weaken and vaginal tissues to become thinner, drier, and less elastic — known as Genitourinary Syndrome of Menopause (GSM). This can lead to vaginal dryness, discomfort during sex, and urinary urgency or incontinence. With specialist pelvic health physiotherapy, these symptoms can be significantly improved.

Meet Olivia, your Pelvic Floor physio

Olivia has built her practice with one goal in mind — to provide the exceptional, personalised care that women deserve, particularly those who have felt overlooked by the healthcare system.

With advanced certifications from the POGP and the Mummy MOT programme, she brings expert-level knowledge in pelvic floor dysfunction and prolapse, taking a holistic approach that recognises how hormones, lifestyle, and interconnected body systems shape your experience — with every treatment plan individually tailored and focused on long-term results.

You’ll find a safe, judgement-free space and a clinician who will truly listen.

LIV PHYSIO

Pricing & appointment options

Clinic Appointments

Appointments take place at our Clapham Common clinic, in a calm and welcoming setting. Each appointment provides time for thorough assessment, diagnosis and an individualised treatment plan.

60 minutes
£150
90 minutes
£200

Home Appointments

Home visits include up to 30 minutes travel each way, with longer journeys priced on request. Each appointment provides time for thorough assessment, diagnosis and an individualised treatment plan.

60 minutes
£200
90 minutes
£250

Virtual Appointments

Online sessions are ideal for follow-ups, exercise progression and ongoing support from home. Sessions are interactive, personalised and focused on helping you achieve your goals.

30 minutes
£60
60 minutes
£100

Our Clinic & Coverage

The Clapham Clinic

Our clinic is ideally situated in the vibrant heart of South London, nestled between Place A and Place B.

Home Visits

Sit back and relax, our specialist comes to you. Olivia provides expert women’s health and musculoskeletal physiotherapy in the comfort of your own home across South London. Enjoy personalised, clinical care without the hassle of travel, in a space where you feel most at ease.

Areas Covered

Balham, Battersea, Clapham, Earlsfield, Furzedown, Putney, Roehampton, Southfields, Streatham, Tooting, Tooting Bec, Tooting Broadway, West Hill, and Wandsworth Town.

Brixton, Clapham, Herne Hill, Kennington, Norwood, South Lambeth, Stockwell, Streatham, Tulse Hill, Vauxhall, West Norwood, and West Dulwich.
Colliers Wood, Mitcham, Morden, Raynes Park, South Wimbledon, Wimbledon, and Wimbledon Chase.

Chelsea, Earl’s Court, Holland Park, Kensington, North Kensington, Notting Hill, Portobello, Royal Hospital Chelsea, South Kensington, and West Brompton.

Barons Court, Brook Green, Fulham, Hammersmith, Munster Village, North End, Parsons Green, Ravenscourt Park, Shepherd’s Bush, and White City.
Barnes, East Sheen, Ham, Hampton, Hampton Hill, Hampton Wick, Kew, Mortlake, Petersham, Richmond, St Margarets, Strawberry Hill, Teddington, Twickenham, and Whitton.

Frequently Asked Questions

Pelvic health physiotherapy is a specialist branch of physiotherapy focused on assessing and treating conditions related to the pelvic floor — the group of muscles, ligaments, and connective tissues that sit at the base of the pelvis. These muscles play a vital role in bladder and bowel control, sexual function, and supporting the pelvic organs.

A pelvic health physiotherapist uses a combination of hands-on therapy, tailored exercise programmes, and education to help you understand and manage your condition. Treatment is always personalised to your needs and carried out in a safe, supportive, and confidential environment.

Pelvic health physiotherapy can help women with a wide range of conditions, including:

  • Bladder leakage when coughing, sneezing, or exercising
  • Pelvic organ prolapse
  • Pelvic pain or pressure
  • Painful sex (dyspareunia or vaginismus)
  • Constipation or bowel dysfunction
  • Pregnancy-related pelvic girdle pain
  • Postnatal recovery and rehabilitation
  • Diastasis recti (abdominal separation)
  • Menopause-related pelvic floor changes
  • Recovery after gynaecological surgery

Whether you are pregnant, newly postnatal, navigating menopause, or simply noticing changes in your body, you don’t need to just put up with your symptoms. Pelvic health physiotherapy can make a real and lasting difference to your quality of life.

Yes. Pain during sex is never something you should simply accept. Pelvic floor physiotherapy can address many of the underlying causes, including muscle tension, nerve sensitivity, and scar tissue.
We can also provide advice on the best lubricants to use and best sex positions for your complains.

Yes — research consistently shows that pelvic floor physiotherapy is one of the most effective treatments for stress and urge incontinence. Many women see significant improvement within a few months.
We can also provide education on supportive underwear, change of posture and use of pessaries to help manage symptoms whilst you’re get stronger.

It is never too late. Whether your symptoms developed recently or have been present for years, pelvic floor muscles can be retrained and strengthened at any stage of life.

What our patients say

Free 15-Minute Initial Consultation Call

This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she’s the right fit for you. You’ll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.

Important: This consultation does not include hands-on treatment, diagnosis, or clinical evaluations.

Get in Touch

We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.

Call Us or WhatsApp Us

To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).

Stay Connected

Stay updated by following us on our social channels. Links are provided below to keep you connected

Disclaimer: Why we need this? We need to know you location to check to that it’s somewhere we cover.
Call Us or WhatsApp Us

To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).

Stay Connected

Stay updated by following us on our social channels. Links are provided below to keep you connected.

Care you can trust

Why choose Liv Physio?

Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert care delivered with warmth, professionalism, and a genuine commitment to getting you the results you deserve.

Female-focused expertise: Olivia specialises exclusively in women’s health, with advanced training that goes far beyond standard physiotherapy.

Care that comes to you: We offer a convenient home visit service alongside a warm, welcoming clinic environment, so you can choose what works best for you.

Your care, your way: No rushed appointments, no generic advice. Every treatment plan is tailored specifically to you, your symptoms, and your goals.

The latest techniques: From pelvic floor rehabilitation to manual therapy and pain management, Olivia uses cutting-edge, evidence-based approaches for effective, sustainable relief.