5+ Years Specialist Experience
Clapham Common Clinic
Female Focused

We treat bladder and bowel concerns, pelvic pain, painful sex, and help manage symptoms associated with endometriosis and PCOS. We also support women through perimenopause and menopause, when changes in protective hormones can affect tissue strength, bladder control, and pelvic floor function. Similarly, certain gynaecological conditions can disrupt hormonal balance, which may also influence pelvic floor tissue health and function.
With a personalised, evidence-based approach, our aim is to help you feel understood, regain control of your body, and move forward with confidence.
Overactive bladder, Painful Bladder Syndrome, and Interstitial Cystitis (IC) can be triggered by or mistaken for recurrent UTIs. These conditions are often linked to a hypertonic pelvic floor, where muscles remain in a guarding state in response to non-threatening stimuli, or a hypersensitive bladder developed following repeated infections or stress.
Chronic constipation, incomplete emptying, and painful bowel movements — including rectal or coccyx pain — can significantly impact quality of life and contribute to wider pelvic floor complications. Because the pelvic floor supports the bladder, vagina, and rectum, dysfunction in one area often affects others, with tight or overactive muscles frequently making comfortable, complete emptying difficult.
Female sexual dysfunction — including painful sex, difficulty reaching climax, or disrupted sensation around the vulva — can deeply affect confidence and relationships. A common underlying cause is an overactive pelvic floor, where excess muscle tension makes intercourse painful and can compress the pudendal nerve, resulting in altered or reduced sensation.
Leaking when you cough, laugh, sneeze or jump? Rushing to reach the toilet in time? You’re not alone — and it’s not something you have to live with. Pelvic floor muscles can weaken through childbirth, ageing, or changes in activity, leading to stress incontinence or an overactive bladder — though tightness can also be a cause.
Pelvic health physiotherapy offers a non-invasive, complementary approach to managing endometriosis, PCOS, and other gynaecological conditions. By optimising muscle balance, joint mobility, and posture, we can help reduce chronic pelvic pain. Treatment includes myofascial release, gentle stretching, and education on pain management and relaxation techniques to improve mobility and quality of life.
Declining oestrogen during menopause causes the pelvic floor to weaken and vaginal tissues to become thinner, drier, and less elastic — known as Genitourinary Syndrome of Menopause (GSM). This can lead to vaginal dryness, discomfort during sex, and urinary urgency or incontinence. With specialist pelvic health physiotherapy, these symptoms can be significantly improved.
Overactive bladder, Painful Bladder Syndrome, and Interstitial Cystitis (IC) can be triggered by or mistaken for recurrent UTIs. These conditions are often linked to a hypertonic pelvic floor, where muscles remain in a guarding state in response to non-threatening stimuli, or a hypersensitive bladder developed following repeated infections or stress.
Chronic constipation, incomplete emptying, and painful bowel movements — including rectal or coccyx pain — can significantly impact quality of life and contribute to wider pelvic floor complications. Because the pelvic floor supports the bladder, vagina, and rectum, dysfunction in one area often affects others, with tight or overactive muscles frequently making comfortable, complete emptying difficult.
Female sexual dysfunction — including painful sex, difficulty reaching climax, or disrupted sensation around the vulva — can deeply affect confidence and relationships. A common underlying cause is an overactive pelvic floor, where excess muscle tension makes intercourse painful and can compress the pudendal nerve, resulting in altered or reduced sensation.
Leaking when you cough, laugh, sneeze or jump? Rushing to reach the toilet in time? You’re not alone — and it’s not something you have to live with. Pelvic floor muscles can weaken through childbirth, ageing, or changes in activity, leading to stress incontinence or an overactive bladder — though tightness can also be a cause.
Pelvic health physiotherapy offers a non-invasive, complementary approach to managing endometriosis, PCOS, and other gynaecological conditions. By optimising muscle balance, joint mobility, and posture, we can help reduce chronic pelvic pain. Treatment includes myofascial release, gentle stretching, and education on pain management and relaxation techniques to improve mobility and quality of life.
Declining oestrogen during menopause causes the pelvic floor to weaken and vaginal tissues to become thinner, drier, and less elastic — known as Genitourinary Syndrome of Menopause (GSM). This can lead to vaginal dryness, discomfort during sex, and urinary urgency or incontinence. With specialist pelvic health physiotherapy, these symptoms can be significantly improved.

Olivia has built her practice with one goal in mind — to provide the exceptional, personalised care that women deserve, particularly those who have felt overlooked by the healthcare system.
With advanced certifications from the POGP and the Mummy MOT programme, she brings expert-level knowledge in pelvic floor dysfunction and prolapse, taking a holistic approach that recognises how hormones, lifestyle, and interconnected body systems shape your experience — with every treatment plan individually tailored and focused on long-term results.
You’ll find a safe, judgement-free space and a clinician who will truly listen.
Appointments take place at our Clapham Common clinic, in a calm and welcoming setting. Each appointment provides time for thorough assessment, diagnosis and an individualised treatment plan.
Home visits include up to 30 minutes travel each way, with longer journeys priced on request. Each appointment provides time for thorough assessment, diagnosis and an individualised treatment plan.
Online sessions are ideal for follow-ups, exercise progression and ongoing support from home. Sessions are interactive, personalised and focused on helping you achieve your goals.
Our clinic is ideally situated in the vibrant heart of South London, nestled between Place A and Place B.
Balham, Battersea, Clapham, Earlsfield, Furzedown, Putney, Roehampton, Southfields, Streatham, Tooting, Tooting Bec, Tooting Broadway, West Hill, and Wandsworth Town.
Chelsea, Earl’s Court, Holland Park, Kensington, North Kensington, Notting Hill, Portobello, Royal Hospital Chelsea, South Kensington, and West Brompton.
Pelvic health physiotherapy is a specialist branch of physiotherapy focused on assessing and treating conditions related to the pelvic floor — the group of muscles, ligaments, and connective tissues that sit at the base of the pelvis. These muscles play a vital role in bladder and bowel control, sexual function, and supporting the pelvic organs.
A pelvic health physiotherapist uses a combination of hands-on therapy, tailored exercise programmes, and education to help you understand and manage your condition. Treatment is always personalised to your needs and carried out in a safe, supportive, and confidential environment.
Pelvic health physiotherapy can help women with a wide range of conditions, including:
Whether you are pregnant, newly postnatal, navigating menopause, or simply noticing changes in your body, you don’t need to just put up with your symptoms. Pelvic health physiotherapy can make a real and lasting difference to your quality of life.
Yes. Pain during sex is never something you should simply accept. Pelvic floor physiotherapy can address many of the underlying causes, including muscle tension, nerve sensitivity, and scar tissue.
We can also provide advice on the best lubricants to use and best sex positions for your complains.
Yes — research consistently shows that pelvic floor physiotherapy is one of the most effective treatments for stress and urge incontinence. Many women see significant improvement within a few months.
We can also provide education on supportive underwear, change of posture and use of pessaries to help manage symptoms whilst you’re get stronger.
It is never too late. Whether your symptoms developed recently or have been present for years, pelvic floor muscles can be retrained and strengthened at any stage of life.
EXCELLENT Based on 31 reviews Posted on Laura Perez MillanTrustindex verifies that the original source of the review is Google. Incredibly professional. She gives you a holistic view of the body and your condition. By following her advice, I’ve seen an improvement in less than a weekPosted on CharlotteTrustindex verifies that the original source of the review is Google. The support and reassurance has been so helpful, not to mention how knowledgeable Liv is. Highly recommend!Posted on Charlie ColeTrustindex verifies that the original source of the review is Google. Liv has been incredible during my marathon journey. I came to her with some knee pains during my training which was stopping me from running. Not only did Liv know what the problem was instantly, but provided the support and plan to get me back to running the marathon! I could not have asked for a better physio during this time and would recommend her to anyone.Posted on Katy DavisTrustindex verifies that the original source of the review is Google. Liv is a really great physio! She listens really carefully and is very thorough in her initial assessment. She’s created such a helpful and easy to follow exercise programme. After just 1 session I’m already feeling the benefits.Posted on Charlie BowkerTrustindex verifies that the original source of the review is Google. An amazing experience for a sore knee. Really thorough assessment, clear advice, and an effective treatment plan. Saw a big improvement in pain and mobility within a few weeks. Highly recommend!Posted on Gizem ATrustindex verifies that the original source of the review is Google. Liv is an excellent physiotherapist. During my third trimester I was dealing with excruciating SI joint pain due to pregnancy. I could barely walk, would get stuck after just 5 minutes, and was in pain all day. After working with her for just 3 weeks, my pain decreased immensely. Now I have almost no pain and I feel much more comfortable going into labor, all thanks to her. She is very professional and knowledgeable, and you can clearly tell she is very passionate about her work. I highly recommend her to any pregnant woman experiencing similar issues!Posted on MayTrustindex verifies that the original source of the review is Google. Having suffered lower back pain for years and tried everything including physio with no avail, I was recommended seeing Liv by a friend. After only 3 sessions I started to see changes and now 3 months on I’m pain free. Liv picked up small important details no one else had identified which had made all the difference. She’s an expert in understanding the female body!Posted on Peter HillTrustindex verifies that the original source of the review is Google. Olivia has helped me enormously after a couple of medical issues. She is a superb and highly trained and experienced Physio and kept encouraging me to go further, very knowledgeable across all techniques and with a knack of getting to grips with the underlying issues. I kept working with her when my medical issues were resolved.Posted on Annie B SpainTrustindex verifies that the original source of the review is Google. I can't speak highly enough of Liv. She helped me enormously. After some hormonal changes, Liv was invaluable at helping me reconnect with the all important pelvic floor. I now feel so much more confident in my pilates classes. Thank you Liv!
This complimentary consultation call is your chance to meet Olivia, discuss your goals, and see if she’s the right fit for you. You’ll learn about her approach, how physiotherapy can help your condition, and what to expect from sessions including treatment options and pricing.
Important: This consultation does not include hands-on treatment, diagnosis, or clinical evaluations.
We are always on hand to help with any queries you may have.
We suggest you use our contact form to get in touch so we can direct your query to the relevant person.
To speak to our specialist, please call us on 020 8058 0762
(our lines are open Monday – Sunday 8am to 8pm).

Choosing the right specialist makes all the difference. At Liv Physio, you’ll find expert care delivered with warmth, professionalism, and a genuine commitment to getting you the results you deserve.
Female-focused expertise: Olivia specialises exclusively in women’s health, with advanced training that goes far beyond standard physiotherapy.
Care that comes to you: We offer a convenient home visit service alongside a warm, welcoming clinic environment, so you can choose what works best for you.
Your care, your way: No rushed appointments, no generic advice. Every treatment plan is tailored specifically to you, your symptoms, and your goals.
The latest techniques: From pelvic floor rehabilitation to manual therapy and pain management, Olivia uses cutting-edge, evidence-based approaches for effective, sustainable relief.